Care Yourself Health
Care Yourself Health Summary
Care Yourself Health is a mobile iOS app in Health And Fitness by 红阳 赵. Released in Dec 2025 (9 months ago). It has 1.00 ratings with a 4.00★ (good) average. Based on AppGoblin estimates, it reaches roughly 8.00 monthly active users . Store last updated May 12, 2026
Care Yourself Health SDKs Summary
App not yet scanned for SDKs.
4★
Ratings: 1.00
Screenshots
App Description
HRV is a personal wellness app focused on heart rate variability (HRV) and sleep health.
It brings key Apple Health metrics together in a clear, visual experience so you can better understand how your body changes over time.
What you can do with Care Yourself:
Track core metrics like Care Yourself, resting heart rate, and sleep
Explore history charts to identify long-term trends and fluctuations
Better understand stress, recovery, and energy patterns
Check key insights quickly on both iPhone and Apple Watch
Build sustainable health habits with a clean and intuitive interface
Why Care Yourself:
Clean visualizations that are easy to read
Focused, practical features without unnecessary complexity
Seamless integration with the Apple Health ecosystem
Disclaimer: This app is for wellness and lifestyle reference only. It is not intended for medical diagnosis, treatment, or emergency use. Please consult a healthcare professional for medical advice.